I am always keeping an eye out for new fitness products that I think can help my clients. I found some great ones for this years Fall's Fitness Finds.

The first product is from Designer Whey. It is a protein that you add to your bottled water. It is called Protein2Go. There are lots of flavors, and they have a LIGHT version too. The regular version has 50 calories and 10 grams of protein with just 1 gram of carbs. The LIGHT version has 30 calories, and a more balanced 5 grams of protein and 5 grams of carbs.

I would not recommend these as meal replacements, but they sure are a great way to keep your blood sugar stable in between meals. Also, most people do not drink enough water. They may opt for sugary drinks (I include juice in this category) that hide lots of calories, and way too much sugar. These give your water some great flavor, without all the bad stuff.

I keep a pack in my truck so I always some on hand. You keep a few packets in your gym bag, your purse, your jacket...

Try it and you will love it. <span style="color: #008000;">www.<strong>designerwhey</strong>.com</span>

The next product that I found for you is toe socks, by TOESOX. Not all toe socks are created equally. TOESOX are made with 100% organic cotton. They feel great.

So what do they do for you? Good question. I initially looked into them for running. I found my toes were rubbing together in my shoes, causing blisters. I thought with toe socks, that would not happen. Turns out I was right. I was happy to find some other benefits of TOESOX too. First, they have a non slip surface on the bottom. This stops your feet from sliding in your running/exercise shoe.

They also allow your toes to spread ( which is what they were designed to do)when you walk. This increases the flexibility and strength of your foot. Many people suffer ankle, knee, hip, low back, even neck pain that starts at their feet. Take better care of your feet, get some TOESOX. <span style="color: #008000;"><a href="http://www.toesox.com">www.<strong>toesox</strong>.com</a></span>

<span style="color: #008000;">Jason Ventetuolo
Founder
The Boot
www.igottheboot.com</span>